10 Traits of A Fully Empowered Woman

There is an air about a strong woman that is undeniably attractive, yet it has nothing to do with appearance.  She knows who she is, and what she wants, and she isn’t afraid to go out and make it happen.


Empowerment is a moment to moment journey, a choice that rests on each decision we make. If we as women can make more decisions from a place of inner strength, we can create a better life, and ultimately contribute to a better world.

1.  She takes responsibility for her life

An empowered woman knows that to own her power, she must also own her sh*t. She is continually healing, learning and growing at all times. She uncovers and heals the fears, wounds, sabotaging patterns and limiting beliefs that have held her back. She heals her past wounds because she knows that if she doesn’t, she will continue recreating them. She releases unhealthy patterns from her lineage and takes full responsibility for her own actions. She questions and challenges the unconscious societal narratives that have limited the role of a woman in the world.

Embodiment  Notice when you are acting from a place of fear, a limiting belief or someone else’s desires - that you may not feel comfortable with. Challenge yourself to make new choices. Find the support and the healing you need. This can sound overwhelming, but with the right resources to support you, it will be well worth it.

2.  She dances to the beat of her own drum

Empowered women know they are the authors of their own experience. When you heal and clear old beliefs, programs and patterns that are not your highest truth, you make room for what is.

Embodiment  Decide who you want to be and what you want to create in the world. Know that you are worthy of having all that you desire. Know that it is your birthright to be prosperous, in vibrant health and surrounded by love. It is your birthright to live in a free, peaceful and thriving world.

Women know how to create this, we just need to fully believe it first. Don’t forget that we are Creators (the Life Givers), whether you have had children or not, we have the power in our wombs to use it.

3.  She honours herself

Empowered women love and honour themselves. They understand their bodies and appreciate their cycles.

Embodiment  You are precious. Your body is a miracle. Your cycle is a gift. You are a beautiful being, capable of amazing things. Appreciate the fact that your body is in tune with nature. Be proud to be a woman and enjoy these gifts.

You can honour yourself and your body by making positive choices that increase your nourishment and vitality. Eat food that makes you feel light, energised and powerful. Exercise. Spend time in nature. Rest when you are tired or when you are on your cycle. Have fun through dance or touch. Compliment yourself in the mirror, create a self-ritual or write a love letter to yourself.

4.  She lives by her inner compass

An empowered woman listens to, speaks on, and acts from her inner knowing. She trusts her intuition and isn’t afraid to own it. She doesn’t think she is perfect. She admits when she is wrong and asks for help when she needs it.

She is in constant communication with her heart, her womb and her body. She has learnt what it feels like when something is right, and when something isn’t. Sometimes her inner knowing comes in the form of words and other times a feeling. She knows that however subtle the whispers may be, her inner voice always knows what’s up and holds the key to certainty.

Embodiment  Use your inner compass to tell you where to place your time and energy, and when to speak up. Trust your body’s intuition and inspiration. If something makes you feel open, excited and inspired ... go for it! If what you are doing makes you feel restricted, shut down or closed off, it’s a clear sign something has to shift ... the sooner, the better.

5.  She values her passions

Empowered women value their own passions so much that they structure their lives around it. They know that they are worthy of living and inspired and juicy life, and it’s up to them to create it.

Embodiment  Act on what you love, and not what you don’t. All the time. No excuses. This goes for relationships, work, hobbies, etc. Your schedule and life should reflect your passions, values and goals. Be patient because this is a continually evolving process.

Trust that your highest purpose is always sprouted from your greatest passions, and don’t let anyone convince you otherwise. Know that the Universe supports you to pursue your greatest joys, and you are worthy of that support. Share your passions with the world, they are your greatest gifts and contributions to the world.

6. She chooses empowering relationships

Empowered women surround themselves with high-quality people who really see them, and support their greatest good.

Embodiment  We teach others how to treat us, and to what degree we allow people into our lives. Choose relationships that reflect your joy, freedom and empowerment. Choose friends, partners and business connections that allow you to feel seen and appreciated. Choose people who believe in you, bring out the best in you and support your dreams.

You deserve to be met. If you are not being met in your relationships, do what you need to do to change it. Find like-minded people that can honour you for who you are and what you bring to the world. You may need to expand beyond your comfort zone by ending a relationship, leaving a job, meeting new people, or moving to a new place. If so refer to number 8.

7.  She takes a stand

An empowered woman knows what she stands for, and so does everyone else. She takes a stand for what she believes in. She embodies her message and her life is a testament to her cause.

Embodiment  We are not victims of circumstance, so take a stand for what is important to you. Speak your truth and set boundaries to protect what you value. Set boundaries in your schedule, your relationships, and at your job. It can be fighting for a cause or starting a business. We create our own rules, remember?!

8.  She develops a relationship with fear

Empowered women are courageous but not necessarily fearless. There are certain things that scare them but they do it anyway.

Embodiment  It takes courage to meet your growth edges and push past them. It takes courage to meet your shadow, accept your faults and makes changes. It takes courage to take risks, do things alone, or even ask for help.

Have compassion for the part of you that is afraid. Ask yourself what is the worst thing that could happen if I did this (usually it’s not even that bad). Acknowledge that you can totally handle the outcome. The more you lovingly accept, yet challenge your fear, the less fear you will have. You can do it!

9.  She empowers other women

We are most empowered when we come together and support each other. One of the most common societal illusions is that other women are our competition, or that another woman’s beauty and success threatens ours in some way.  With empowered women, this is simply NOT TRUE! Jealousy comes from a sense of lack, which is an illusion.

There is more than enough time and space for all of us to shine. We are unique in every way. No one else’s brilliance can possibly compete with our own individual gifts and beauty.

Embodiment  If you become aware of some jealousy about another woman, know that you are only seeing a mirror of your own positive qualities. If it is something you haven’t developed yet, thank her internally for showing you what is possible for you.

The more our sisters shine and succeed, the more we can as well. Lift other women up and help them to discover their fullest potential. Supporting and nurturing each other is what women do best. Meet new women, create a gathering, have accountability partners, or whatever calls to you. When we join together in support of sisterhood, anything is possible.

10.  She owns her own pleasure

Empowered women know they are worthy of receiving massive amounts of pleasure in its many forms. They allow themselves to enjoy their food, their sensuality, their bodies, a good book, a beautiful dress, a sunset, a bouquet of flowers. Their relationships nourish them and bring even more pleasure to their lives.

Embodiment  Notice how much you are willing to receive from life without feeling guilty or awkward about asking for it. Find ways to increase your capacity to experience more pleasure. And know you are 100% WORTH IT.



Rae Skinner  :  Women’s Emotional Breakthrough Specialist
email  :  raeskinnercoaching@gmail.com
mobile  :  0430 063 886


About Rae

As an Emotional Breakthrough Specialist & Empowerment Coach, Rae Skinner is passionate helping women to stand in their own personal power to succeed in all areas of life.

After years of mentoring and coaching women and teens to develop their skills, Rae trained as a Creatrix® Facilitator - a unique female-only process that deals with the holistic woman - brain, hormones and epigenetic history.  To break through the layers, blocks and beliefs that are holding them back from truly succeeding in life, by instilling the confidence in themselves to realise their dreams.

Breakthrough the untruths that tell you 'YOU CAN'T', and start believing that you 'CAN' and you 'WILL''. Clear negative head chatter and negative self-talk, and start embracing the unique gifts that are naturally yours.

With a 100% Success Rate, Rae can help you achieve the outcomes you seek with her gentle and caring but firm encouragement and strategies to leave your unwanted baggage behind - fast and for good. CREATRIX® is a closed eye process but NOT HYPNOSIS.

Are you ready to KNOW (100%) you are awesome, beautiful, worthy, powerful, unlimited in potential, whole, complete and enough? Then CREATRIX® is for you!


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